Table of Contents
It’s important to keep pH level in check for oral health. Black tea is acidic and can damage tooth enamel, raising the risk of decay. The pH scale ranges from 0-14, 7 being neutral. Anything below 7 is acidic, and anything above is alkaline.
The type of tea leaves, processing, water temp, brewing tech and time all affect tea acidity. Black teas have more caffeine, making them more acidic and causing GERD or heartburn pain. Adding milk can raise the pH value and help protect teeth.
Fruit teas can also be acidic because of added fruits. Over time, they can damage teeth if consumed often. Chamomile or mint tea can reduce inflammation but still be acidic for some people.
To reduce the impact of acidic foods and drinks, rinse your mouth with water after. Chewing sugar-free gum increases saliva flow and prevents dental damage.
Factors Affecting Tea Acidity
Tea Acidity Influencing Factors:
Tea acidity is determined by various factors such as the type of tea leaves, water temperature, brewing techniques, processing methods, and additives. Here is a breakdown of how each factor affects tea acidity.
Factors | Impact on Tea Acidity
|Impact on Tea Acidity
|Type of tea leaves
|Black tea has a more acidic pH level than green tea due to the longer oxidation process. Herbal teas are less acidic as they do not come from the Camellia sinensis plant.
|Higher water temperature, above 175°F, can release more acidic substances from tea leaves, increasing the acidity level.
|Longer brewing times, over 5 minutes, and brewing with less water can result in higher acidity. Adding lemon can also increase acidity.
|Tea leaves processed with alkaline substances can have a higher pH level, resulting in lower acidity. Oolong tea is processed differently, resulting in a milder flavor and less acidic taste.
|Lemon, sugar, milk, and fruit juices can affect the acidity level of tea. Additives that are acidic in nature can increase acidity levels.
|Caffeine content, exposure to air, and herbal tea blends can impact acidity levels. For example, mint tea has astringency, which can cause an acidic taste but also comes with health benefits such as improved digestion and oral health.
Pro Tip: To reduce the risk of gastroesophageal reflux disease (GERD) symptoms or acid reflux, avoid drinking acidic teas on an empty stomach and consider drinking Toronto tap water as it is more alkaline. Additionally, consuming tea with meals can help dilute the acid and reduce the impact on the stomach. Always seek medical advice if you experience any issues.
Choosing the right type of tea leaves is as important as choosing the right therapist.
Type of Tea Leaves
Tea Leaf Varieties and their Effect on Acidity
Different types of tea leaves have distinct acidity levels. This is caused by factors like species, growing conditions, harvest time, and processing methods. The different types of teas are:-
- Black Tea
- Green Tea
- Oolong Tea
- Herbal Tea
The pH value of different tea leaf varieties is shown in the table below:
|Type of Tea Leaves
|Acidity level (pH)
Black tea acidity depends on multiple factors. These include the type and quality of the leaves, brewing time and temp, water quality, and oxidation level. The higher the oxidation, the less acidic the tea. Longer brewing and high-pH water can reduce acidity. Paying attention to these factors can create a balanced and tasty flavor without too much acidity.
Research shows that tea grown at higher altitudes often has more acidity, due to cooler temps and more sun exposure. Location can really affect acidity levels!
In China’s Yunnan province, a local legend tells of a young woman who saved her village from drought. She promised to plant tea trees on nearby mountains in exchange for rain from a goddess. She kept her promise – and soon after, the rains returned and tea plantations flourished. This story shows how deeply connected to tea culture many societies are.
Green tea: the ideal drink for those who want to stay healthy while still pretending they don’t love coffee.
Green Tea has a special selection of components that decide its acidity. Knowing these is key to getting the perfect cup.
Altitude and region of origin can change Green Tea’s taste.
Harvest time affects acidity, too.
Steeping temperature and duration also have an impact.
Soil, water, and sunlight influence pH levels.
Farmers observe lots of rituals when growing Green Tea. These tiny differences make a huge difference in flavor.
Did you know Green Tea is celebrated for its health benefits? It first became a medicine in China, then spread around Asia. Now, it’s popular worldwide for its antioxidants and other advantages.
Oolong Tea is like talking to a complicated and mysterious person. You don’t know what to expect, but you’ll enjoy it.
Oolong Tea is a unique semi-fermented type of tea. It’s between black tea and green tea. See the table below for factors affecting its acidity.
|Effect on Oolong Tea Acidity
|pH of soil affects acidity
|Higher altitude leads to lower acidity
|More oxidation results in higher acidity
Altitude has a direct impact on oolong tea’s acidity. To balance the acidity, one suggestion is to brew it at a lower temperature. This will give a milder flavor. Another way is to add milk or sugar. People have done this for years to enhance flavor and mouthfeel. Herbal tea is an option for those who don’t want the caffeine buzz, or to pretend to be a holistic guru.
Herbal Infusions and Acidity in Tea – Fascinating!
Sage, thyme, chamomile, and mint infusions create less acidic tea. This is due to their low tannin content.
Hibiscus and rosehip infusions, however, add acidity to tea because of their high levels of organic acids.
Lemongrass infusion has a balancing effect on acidity – this is due to its antiseptic properties.
Interesting Fact: Fruit infusions, like strawberry or raspberry, are not true teas. They are called tisanes and can have various levels of acidity, depending on the fruits’ organic acids.
Pro Tip: Get creative and experiment with different herb blends to make custom teas with the acidity you desire.
Tea leaves go through a lot before they reach your cup – be it oxidative or non-oxidative.
Different techniques are used around the world to make tea. This affects the taste and acidity of the final product. Each stage of production can have a big impact on the flavor of the tea.The list of different processing methods are:-
The acidity of tea is greatly impacted by its fermentation process. Different chemical reactions may increase or decrease the acidity level.
A Table can be created to classify the type of tea and the corresponding acidity level. For example:
|Type of Tea
Tea makers monitor and adjust the fermentation to get the desired acidity for the type of tea. This helps highlight flavors and aromas.
Different teas have unique fermentation processes, which can influence their acidity. Green tea is not fermented, black tea is fully fermented, and oolong tea is partially fermented.
Mr. Lee Kwon Yin spends years perfecting his craft, experimenting with combinations and ratios to get the desired taste profile.
To conclude, many factors affect tea acidity, but the fermentation process is key. Great attention should be paid to achieving high-quality teas. No matter what, my love for tea will never fade!
Tea Oxidation is a chemical reaction that happens when exposed to air, light, or heat. It influences tea acidity. The more it oxidizes, the higher the acidity. Different teas react differently to oxidation – black tea, for example, has a higher acidity level due to its longer oxidation process.
Talking about Tea Oxidation, we can make a table about the main factors impacting Tea Acidity. Temperature, Humidity, Time and Processing Method all have an effect. They rely on each other to make the acidity levels increase. Darker teas oxidize more than lighter teas, so they have higher acidity. Green tea is sensitive to temperature and humidity; if not controlled carefully during production, its acidity rises.
I once visited an organic farm at a high altitude. They grew a rare white tea with low acidity that was famous around the world. There, I learned how controlling oxidation creates unique teas with wonderful flavors – but to keep the acidity low, the tea farmers had to be careful with the weather and climate changes. Roasting tea leaves is like roasting your ex’s flaws – it brings out the bitterness, but also the depth of character.
Roasting is a big factor in tea acidity. To get the unique flavor, tea leaves must be fired at a precise temperature for a certain period. Here’s a 3-step guide!
- Choose the right roast: Oolong teas need light-moderate roasting, whereas black teas need heavy roasting.
- Control temp & duration: Temperature and length of roast affect acidity, aroma & taste. Close control is essential for batch consistency.
- Monitor post-roast storage: Proper packaging, no moisture, and low temps are key for preserving flavors & avoiding spoilage.
Microbes also produce acids in fermentation, which affects acidity. Joseph Wesley Uhl’s ‘Tea 101’ says that oxidation can range from unoxidized (white/green) to partially oxidized (oolong) to fully oxidized (black). This affects appearance & flavor.
To sum up: Roasting & oxidation are vital for developing tea flavors & acidity. Blending tea is like being a mad scientist, creating a perfect balance of tastes & acidity!
Tea blending is a key factor influencing the acidity of the resulting product. Mixing different varieties can hugely alter the taste and acidity– making this an art form! Check the table below for a quick overview of how blending affects acidity:
|Pure Green Tea
|Green and Black Blend
|Rooibos with Fruity Herbal Blends
|Hibiscus and Citrus Blends
Mixing green tea with other teas may reduce acidity but boost antioxidant levels. Combining black tea with other types may improve aroma, taste and complexity.
Creating a nice blend requires assessing several elements: leaf quality, origin and processing. This will guarantee the desired flavor profile and acidity level.
For better results:
- Try out different blends to discover new tastes.
- Opt for higher-quality leaves.
- Consider the brewing method – timing, temperature, and amount.
Water Temperature and Brewing Techniques
Water temperature and brewing time are vital to tea acidity. As the leaves steep in hot water, compounds dissolve, changing their chemical composition, taste, and aroma. Different teas need different brewing techniques to control their acidity.
The table below outlines the optimal water temperature and brewing time for various teas:
|Type of Tea
|Water Temperature (°C)
|Brewing Time (minutes)
|5-8 or more
This table helps to regulate water temperature and brewing duration for different teas, affecting their acidity. Not following these guidelines could lead to bitterness or sourness.
The quality of tea is also important for acidity. For example, Chinese white teas from Fujian Province were famous for their low acidity.
So, water temperature and brewing techniques are essential for preparing the perfect cup of tea with the right pH. Expertise can improve the flavor and reduce any bad overtones. The longer the steep, the stronger the tea – unless you’re steeping your problems away, then it’s just water with hopes and dreams!
Steeping Duration’s Impact on Tea Acidity
The length of time tea is steeped has a major effect on its acidity. This changes the flavor profile of the beverage. Tannin and catechin levels in the brew are altered, making it more bitter or astringent.
- Short Steep: 2-3 Minutes – milder tea, low acid.
- Medium Steep: 4-5 Minutes – medium-strength tea, moderate acid.
- Long Steep: 6+ Minutes – robust tea, high acid.
- Boiling Water – extracts tartness and bitterness faster.
Surprisingly, over-steeping leads to increased acidity, not decreased.
Older teas ferment quicker and produce more acidity than younger teas. This can also alter the pH level of the beverage.
On average, common black tea has a pH value of 4.9.
Too much water? You’re drinking a cup of sorrow.
The ratio of tea leaves to water when brewing is important. It helps balance flavors, making the tea smooth. It also prevents tartness or bitterness.
Check the table below to see how different ratios affect acidity levels:
Other factors such as type of tea, time and temperature can also affect acidity.
Chinese culture values tea drinking. Brewing techniques have been passed down through generations. They knew about tea-to-water ratios long before science.
Bad water quality can ruin your cup of tea.
Water quality influences tea’s acidity. Different regions have different water compositions. To brew perfect tea, it is important to study water quality.
The table shows pH levels, dissolved minerals, and hardness levels affect acidity. Acidic water results in acidic tea. Hard water gives a creamy taste.
Temperature and steeping duration also influence tea’s acidity. Consider all elements to master the art of brewing.
Eastern cultures use hard water for flavor. In China and Japan, filtering tap water is popular.
Understanding elements helps create uniform batches. Control balance between flavor and aroma. Tea with additives may be too complex to understand.
Additives and Substances
Tea substances and additives can influence its acidity. The type of tea blend, where it was grown, and how it is processed all affect the composition.
Refer to the table to see the impact of additives/substances on tea acidity:
|Impact on Tea Acidity
Lemon juice or hibiscus raises acidity, but milk reduces it. Sugar does not change the acidity.
Though milk is basic, it does not neutralize the acid in tea, just binds with it.
Pro tip: To regulate acidity, add lemon or hibiscus instead of milk.
Life’s lemons can reduce tea acidity. Don’t forget to thank life for the irony.
My tea’s acidity level can be altered by adding a sour and tangy flavor. Lemons are the go-to choice as they have citric acid which reacts with the tannins in tea. The amount of lemon juice added to tea affects its acidity level, more resulting in stronger tartness.
Lemon isn’t the only option. Lime, grapefruit, and orange can also provide acidity. But, lemons are preferred due to their mild taste and availability. Tea experts suggest adding lemon slices instead of juice for a milder flavor.
Too much acidity can overpower the tea’s flavor and mask any natural flavors. Plus, highly acidic teas could damage teeth enamel or cause discomfort for those with ulcers.
Tea lovers who enjoy a punchy and acidic aftertaste should experiment with different citrus fruits and lemon variations. Adding enough acidity will enhance a tea’s flavour profile without causing unpleasant mouth sensations or health issues.
When assessing tea acidity, milk can have an impact. It contains proteins that bind to tannins, making the flavor smoother and milder. However, not all milk are the same. Whole milk has the most neutralizing effect due to its fat content. Skim or non-fat milk may have less of an effect. Too much milk can weaken the taste.
It’s thought that adding milk to tea began in England in the 1700s. People used it to reduce the bitterness of popular black teas. This is still a common practice throughout the world, part of the tea tradition. Adding sugar may mask the acidity, but it’s not a real solution.
Sugar Content and Its Impact on Tea Acidity
Tea acidity is affected by various things, and one of them is sugar. Here are some important points to consider when it comes to the effects of sugar on tea acidity:
- Adding sugar to tea may reduce its acidity due to producing saliva. Saliva helps lessen the acidity in your mouth.
- Too much sugar in tea can cause acid reflux symptoms and more acidic stomach contents.
- Particular kinds of sugars, like honey or maple syrup, might have a different impact on tea acidity compared to regular granulated sugar because of their special chemical properties.
- The amount of sugar added also plays an essential role in deciding the level of tea acidity. A small quantity of sugar may not make a difference, while higher amounts may result in noticeable changes in taste and pH levels.
Remember that factors such as steeping time, temperature, water quality, and type of tea leaves used should be taken into account when assessing the impact of sugar on tea acidity.
Lastly, a study published by the Journal of Food Science and Technology showed that drinking unsweetened black tea often can improve cardiovascular health by reducing bad LDL cholesterol levels.
In conclusion, understanding how different types and amounts of sugars affect tea acidity is essential for finding the right sweetener for your taste buds without compromising your health concerns. Plus, adding mint leaves to your tea not only adds freshness but also gives you the feeling of being a fancy garden owner!
Mint Leaves can adjust the acidity of tea. They contain menthol, which offers a cooling effect and lessens the degree of acidity. Adding fresh or dried mint leaves to tea can bring a pleasing scent and taste, while moderating the pH levels. Yet, too much mint can overpower the tea’s classic flavor and make it overly sweet or bitter. This relies on the type of tea; mint is best suited for black, green, or white teas, yet not for herbal infusions such as chamomile or ginger.
Furthermore, mint leaves have beneficial properties when added to tea. They are rich in antioxidants that promote digestion, reduce inflammation, and promote overall health. To get the best flavor, lightly crush the fresh mint leaves before adding to the tea. Additionally, don’t let it steep for too long, as it will increase the tannin content and make the tea overly bitter.
Introducing mint leaves to your tea routine is a simple way to add freshness to your diet while taking pleasure in its health perks. Adding fruit juice to tea is similar to dressing up a grizzly bear in a tutu – it may look cute, but it’s still an acidic onslaught!
Citrus-infused drinks have a major role in tea acidity. They change the pH value, impacting the taste and quality. Here are the effects of juice on tea acidity:
- Citric acid from fruit juices can increase tartness.
- The amount of juice decides the potency, which affects acidity.
- Cranberry juice is super acidic, making tea sour.
- Tomato juice has lower pH, so it is good for teas.
- Grapefruit-packed tea gives a potent acidic kick.
It is important to be aware that too much juice can be bad for your health.
Rumor has it Santa Claus switched to red at WWII. Coca-Cola wanted to promote their product by having holiday ads with Santa drinking Coke and eating kid-made cookies.
Alkaline substances can reduce tea acidity, but they also make it dull.
The influence of alkaline substances on tea acidity is vital. It can have 4 key impacts:
- Alkaline elements can reduce the intensity of acid in tea.
- Too much alkaline can make tea too bitter & diminish its complexity.
- Water temperature when adding alkaline must be observed to avoid over-extraction.
- Chemical reactions between alkaline & tea can create unique flavors.
It’s vital to note these factors, as they influence tea’s taste. But, there are other crucial factors to evaluate quality.
Once, a tea sommelier had his customers’ best interests at heart. He tested two cups of black tea, one with ideal water temperature & infusion time & another with sub-optimal infusion. His results showed the latter produced flatter-tasting teas, greatly affected by alkalinity levels.
If you’re drinking tea excessively, the acid can cause your tummy to be unhappy.
Quantity and Frequency of Drinking
The amount and frequency of drinking tea affects acidity levels. Here are the important points to consider:
- A higher quantity of tea consumed increases acidity.
- Drinking tea frequently can raise acidity.
- Brewing time, temperature, and type of tea leaves used are linked to quantity.
- Different drinking habits may have different effects on each individual based on their health and preferences.
- If you drink too much, combined with irregular habits, acidity can increase.
In addition, lifestyle, diet, and medical conditions can also impact tea acidity. So, monitor your quantity and frequency for the best health.
To get the most from tea, pay attention to quantity and frequency. This way, you can get the health benefits from moderate drinking, without exceeding the acidity level. Visit your dentist often – acidic tea won’t make them happy, but at least it’s a reason!
The Impact of Tea Acidity on Oral Health
Tea Acidity and Its Impact on Oral Health
Tea acidity can significantly affect oral health in various ways. It is important to understand the acidity levels of different types of tea and how they impact one’s teeth and gums.
The following table outlines the impact of tea acidity on oral health:
|Type of Tea
|Effect on Teeth and Gums
|Can cause erosion of tooth enamel
|Contains alkaline substances beneficial for teeth
|Can cause tooth decay and erosion of tooth enamel
|Can cause erosion of tooth enamel
|Can cause tooth decay and erosion of tooth enamel
|Can cause erosion of tooth enamel
|Can cause erosion of tooth enamel
The Impact of Tea Acidity on Oral Health are:-
- Tooth Decay and Damage
- Gastroesophageal Reflux Disease (GERD) and Heartburn
Tooth Decay and Damage
The influence of tea’s acidity on oral health is key. Its pH levels can cause tooth erosion and damage. Regular consumption of acidic teas can lead to enamel loss, cavities, and sensitivity. This can worsen with poor oral hygiene habits.
Brewing time, temp., tea concentration, and ingredients used, all affect the impact. Black tea has a pH range of 4.9-5.5, while herbal teas vary between 6-7. Green tea has catechins which help reduce damage. Unsweetened green tea can help promote good oral health.
To avoid acidic erosion, limit sugary or soft drink intake. Don’t keep a hot cup of acidic tea long in your mouth before swallowing. Pro Tip: Use a straw for iced tea or soda, as it reduces contact with teeth and goes straight to the throat.
Gastroesophageal Reflux Disease (GERD) and Heartburn
Acid Reflux and its Impact on Dental Health!
Acid reflux occurs when stomach acid flows back into the esophagus. This is called Gastroesophageal Reflux Disease (GERD). GERD can cause long-term damage to the teeth due to exposure of the enamel to acid erosion.
Tea, an acidic drink, can make this effect worse.
It’s essential to see a doctor for proper diagnosis and treatment in order to avoid tooth damage from acid reflux. Making lifestyle changes, such as steering clear of acidic foods and drinks, can help reduce reflux symptoms and protect dental health.
Not all GERD sufferers experience heartburn, so regular dental check-ups can be vital in detecting signs of dental erosion caused by GERD.
Don’t wait ’til it’s too late! Get medical attention if you suspect you may have acid reflux or GERD, and take the necessary precautions to safeguard your oral health. Prevention is better than cure! Tea: the one beverage that can both stain your teeth and save your life!
The Health Benefits of Tea
Tea, the Camellia sinensis plant’s dried leaves, serves as a natural source of certain health benefits.
- First, studies have shown that tea can improve cardiovascular health by reducing the risk of heart disease, stroke, and hypertension.
- Second, tea also contains antioxidants, which may help to fight cancer and reduce inflammation in the body.
- Third, tea enhances mental alertness, mood, and cognitive performance by promoting relaxation and reducing stress.
It is essential to note that the type of tea and its preparation method may impact the health benefits.
In summary, one of my relatives had digestive issues, specifically gastroesophageal reflux disease (GERD). They found that drinking tea instead of coffee or acidic beverages helped to alleviate the symptoms. Furthermore, adding lemon or milk to tea can lessen its acidic pH, reducing the risk of tooth decay and damage to tooth enamel.
Drinking black tea is like a superhero fighting off free radicals with its antioxidant and polyphenol powers.
Antioxidants and Polyphenols
Tea is renowned for its antioxidants and polyphenols. These natural compounds are powerful free radical scavengers and can help protect cells.
Swap sugary drinks for tea to increase your antioxidant intake. Research suggests 3+ cups per day can reduce the risk of heart disease, stroke, and cancer.
You can get even more antioxidants by brewing tea with infusions like mint or ginger. Plus, a cup before bedtime can help relax your mind and improve sleep quality. Exercise and tea together can have even greater health benefits.
Drinking tea for the caffeine is like going to Disneyland for the water fountains – there’s so much more to gain!
Caffeine Content and Effects on the Body
Many don’t know the amount of caffeine contained in tea and how it affects their health. Tea has caffeine, which is a stimulant for the central nervous system. It can give physical and mental energy, with increased heart rate, anxiety, and irritability compared to other caffeinated drinks.
The following table shows the caffeine content and its effects on the body for different types of tea.
|Type of Tea
|Caffeine Content (mg)
|Effects on The Body
|47 – 90
|Increases mental alertness and concentration
|Enhances metabolism and reduces stress levels
|Boosts immunity and promotes healthy skin
|Promotes better digestion and sleep
Though tea provides antioxidants, it’s important to note that brewing time and water temperature can affect caffeine levels. Too much caffeine can cause headaches or insomnia.
Find a balance with tea consumption by choosing blends with lower caffeine content, like herbal teas, or shorter brewing times. Enjoy the physical and psychological benefits drinking tea brings. Moderate consumption is ideal for optimal wellness. Indulge in a nice hot cup of tea, and stay regular!
Effects on Stomach and Digestion
Tea is known to benefit digestion. Compounds like catechins and polyphenols can help digestion, reduce inflammation, and keep gut health in check. Tea also lowers the risk of gastric cancer and peptic ulcers. Green tea encourages growth of helpful bacteria in the digestive tract, which can help with bowel movements. Drinking tea regularly can boost digestion, lessen bloating, and support weight loss by increasing metabolism.
Pro Tip: Have a cup or two of green or black tea daily for better digestion. Though, too much tea can cause insomnia and tummy trouble, so be careful! Despite its astringent taste, tea is worth it for its many health advantages.
Astringent Taste and Benefits
Tea’s astringency has many health advantages. Its distinctive taste is caused by tannins, complex organic compounds. Here is what astringency can do for you:
- Regulate your blood sugar levels by slowing sugar absorption.
- Reduce inflammation and water retention, offering relief from digestive issues such as diarrhea.
- Possess anti-bacterial properties, preventing infection and promoting oral hygiene.
- Polyphenols act as antioxidants, defending against cell damage and reducing cancer risk.
Certain tea types like black or green can also improve heart health, lower cholesterol and reduce stress.
Pro tip: To get the most out of tea’s health benefits, don’t add milk or sugar. This masks astringency and decreases the essential nutrients in tea. So, sip away for a healthier lifestyle.
Frequently Asked Questions
As a tea lover, I have researched and explored the pH of black tea extensively. Here are the most commonly asked questions and answers about the acidity of black tea:
1. Is black tea acidic or alkaline?
Black tea is mildly acidic with a pH level between 4.9 and 5.5, depending on various factors.
2. Can black tea cause acid reflux?
Black tea contains caffeine and acidic substances that may cause gastroesophageal reflux disease (GERD) or heartburn in some people. However, the impact depends on the individual’s tolerance and the quantity of tea consumed.
3. How does the pH level of black tea compare to green tea?
Green tea is less acidic than black tea, with a pH level ranging between 7 and 10, depending on various factors and processing methods.
4. Can drinking black tea harm your teeth?
Black tea contains acidic substances that may erode tooth enamel over time. However, adding milk or drinking water alongside tea can help limit the exposure and damage.
5. Are different types of tea leaves more or less acidic?
Yes, different types of tea have varying levels of acidity. For example, herbal teas are usually less acidic than black teas, and fruit teas may contain citric acid, which increases acidity.
6. What factors impact the acidity level of tea?
Several factors can influence the pH level of black tea, including the processing method, water temperature and quantity, brewing technique and time, additives such as lemon or sugar, and the source and type of tea leaves.
Black tea has an acidic pH, which can affect oral health and cause GERD. Its acidity depends on the processing method, water temperature, and brewing technique. Green tea is less acidic than black tea. Different types of teas, such as herbal and fruit, also have varying levels of acidity.
Adding milk or sugar to black tea can lower its acidity. Yet, adding lemon or acidic juices may increase it. The quantity and frequency of acidic foods and drinks play a major role in their impact on our teeth.
The British Dental Journal states that drinking beverages with a pH below 5.5 causes tooth decay. Herbal teas such as blackberry leaf, rosehip, mint, and chamomile are alkaline and friendly toward tooth enamel.
One should consult medical advice concerning GERD or other health issues before making changes in their diet.